tender human

Soften
often

 

when you soften to yourself,
you can hear your inner guidance most clearly.

here’s how:

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soften to the moment 

the future and past can sit on the sidelines.

this is now.

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soften to yourself

ideals and perceptions can take a backseat.

this is you as you are.

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soften to your body

all the ways it feels.

all the parts.

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soften to your breath

don’t push it.

don’t pull it.

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soften your eyes

let them close if you can.

do the rest by ear:

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soften to your feelings

rather than being hard on them,

soften toward them.

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soften to your thoughts

you don’t have to glue to them
or bounce off them.

pass through them like a cloud,

passing through another cloud.

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soften your attention

let it rest,

wander,

disappear.


no leash.

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where you find yourself now,

this is you, softened.

this is you, inside.

this is you, now.



be here for as long as you like.

remember,
soften often
😘💋